Why is it that we believe what others tell us about ourselves way and beyond what we believe about ourselves? A couple of weeks ago I was judged by my actions. Badly. I took it so incredibly to heart I cancelled plans and became a slight little hermit. I didn´t want to talk about it because I thought OMG what if this is how people view me. What if I am this awful person. I then decided to talk about it and my friend who listened intently smiled at me and she said “Oddny that is just one persons oppinion” and it clicked withing me. I had become so low from all the external and internal dramas of my life I was looking at myself through other peoples tinted view! Since then I have really explored this. Why do we do it. I listen to acquaintances and friends and it happens all around me. I see people upset, happy, stressed all as a consequence of what other people have either said to or about them, not said to or about them. We seem to live in this world more obsessed about h